Frequently Asked Questions

Almost everything on Earth has energy and we are connected to all of it. People are made up of several components and fields of energy, including an electrical and magnetic field. These fields exist inside the physical body as well as surrounding the outer layers of the body that can extend several feet out.  These can be viewed and monitored by scientists with sensitive magnetometers. These fields of energy can be transformed, cleared and cleaned out, and upgraded and restored to new frequencies that better align with your personal goals.   Energy affects everything we do and is frequently talked about with words like instinct, intuition, or having a certain feeling about something.  Have you ever gone into a room where you felt immediate tension and knew two people in the room were fighting, even though nothing was being said? Or have you ever felt like someone was watching or following you, only to look up and make eye contact with them? These “feelings,” “knowings,” or “vibes,” are actually energy frequencies that you are in tune with and able to read appropriately.  By working on this level, in the energetic realm, we are able to help the body heal itself by getting to the root of the problem rather than focusing on the symptoms. 

Energy can get blocked or trapped in times of trauma or abuse.  I like to use Pia Mellody’s definition of abuse from her book, Facing Codependence, as “anything less than nurturing.”  Anything that was less than nurturing has the capacity to affect someone in a very real and impactful way, even if the other person had no intent to harm and loves the harmed person.  These instances can become stuck points and we may find ourselves in the same pattern or cycle over and over again, especially in regards to relationships with intimate partners, work environments, bosses, or even money.  To be able to correct the cycle and move past the stuck point, we need to energetically go back to the original incident and clean that energy up and move it forward in time and out.

Sara offers free consultations, short sessions ($50)*, full sessions ($150), child sessions (12 and under - $100), pet sessions ($100), couples/family sessions ($200), and pregnant women sessions for the mother and child ($200).  All of these can be done remotely or in person. Additionally, ceremonial cleansings with tobacco, sweet grass, sage, cedar, crystals, or house cleanings can be scheduled and priced on demand.  These ceremonial cleansings must take place in person and cannot be done remotely. *A short session is defined as anything that takes under 15 minutes.  Regular clients begin to become very aware of what is off when they feel off.  I try my best to teach each client how to heal themselves over time but sometimes you may need some help figuring out what is wrong or you don’t know how to fix it this time.  It is not uncommon for regular clients to text and say, “I am either phasing, have vital force, or need subtle energy aligned.”  I can then check all three of those things and fix what’s there in under 15 minutes.  Another example is someone who knows they have a common cold or the flu and would like some additional help healing.  This would be a short session.   

A free consultation is a short conversation that can be done in person or remotely, where any questions that you have can be answered in regards to your specific situation.  It will address the changes you’re wanting to see and what the best course of action is to help you reach those goals.  No commitment is required before or after a free consultation.  

A full session is usually around 45 minutes but it is not limited by time.  Sara will ask what you are looking to work on today and she will then work on those specific areas that you want addressed.  Sara explains everything that comes up and what she is doing as it is happening and you can interject with questions at any time.  At the end of each session, Sara asks God and your body if there are any other specific changes that need to be made today.   

Simply put, no.  There are pros and cons to both in person and remote sessions.  Remote sessions can be done over the phone or on zoom (or similar application) and can be done anywhere in the world.  This makes it extremely convenient and comfortable.  The energy work is no different remotely or in person.  There is no higher success rate with an in person session over a remote session, so a remote session is just as beneficial.  This being said, it can be very fun to experience an in person energy session and to be able to see everything that is going on in regards to the muscle testing and how your personal body reacts to it.   

No...  

Sara is not a medical doctor and does not do any medical procedures or give any medical advice.  While Sara is a social worker and may pull some knowledge up from her specific expertise, she does not counsel in her energy sessions or perform any therapeutic interventions.   

This depends completely on what your specific goals are.  Some people find that all of their complaints are addressed and resolved in one session, while others have deep traumas that take a series of sessions to adequately get addressed.  While Sara may recommend additional appointments, you always have the scheduling ability to schedule or not to schedule more sessions.  Lots of people do regular sessions weekly, biweekly, or monthly for a certain period of time and then schedule as needed maintenance sessions as things come up in their individual lives. 

Systems theory says that one part of a system impacts all other parts.  Sara incorporates her knowledge of the Native American medicine wheel, which has four parts to it, to her energy sessions.  Sara believes it is important to harmonize all four parts of the person together even when there is a predominant complaint in one area because everything works together.  

The medicine wheel has several different components in it, including the four seasons of the year (spring, summer, winter, fall), four stages of life (conception and birth, infancy and youth, adulthood and eldership, death and returning to nature), the four times of day (dawn, dusk, midnight, noon) and the four directions (north, east, south, west).  Additionally it represents the four parts of the person (body, mind, emotions, spirit), and the four elements (fire, air, water, and earth).  It is extremely common for Sara to talk about all of these aspects in her energy healing sessions.  

Common animal representations of these four aspects are the eagle, bear, wolf, and buffalo.  Commonly used colors are black, red, yellow, and white.  Additionally, commonly used ceremonial plants are tobacco, sweet grass, sage, and cedar.  While Sara does not perform ceremonial cleansings in ordinary full sessions, they can be requested and scheduled with Sara at any time of the year for a number of different reasons.

Tonalli is a Nahuatl (Aztec) word for the part of the soul that leaves and returns to your body and is connected to something higher than the self.  It is also known for being warm like the sun and provides the energy necessary for growth and development.  Sara is part of the Nahua people and pulls upon the ancient wisdom of her ancestors in each energy healing session.